Cookin’: Spinach, Berry, Banana, Protein Smoothie

I may be late to the game, but I just tried my first spinach smoothie last month. Weren’t spinach smoothies a “thing” in the blogging world like two years ago? Whatever.

I tried it, I adapted it, I got hooked and now I want to share my go-to, post-workout recovery smoothie with you. Let’s blend this bad boy up.

Spinach, Berry, Banana, Protein Smoothie





2 C. fresh spinach
3/4 C. almond milk
1/2 C. frozen berries
1 banana
1 tbs. chia seeds
Protein Powder


1. This first step is important: blend your milk and spinach first. Get it nice and smoothe so you don’t get any spinach chunks.


2.Add the rest of the ingredients. Really, that’s it. (Note: If you use a frozen banana, you will need a bit more milk than when using a fresh banana.)

Six ingredients and two steps for a protein powerhouse smoothie. Yes, it may be scary looking, but just go with it. It’s delicious. Then, if you want to be super awesome put one of these to-go lids on your hipster mason jars.


What’s your favorite smoothie?

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5 Responses to Cookin’: Spinach, Berry, Banana, Protein Smoothie

  1. Jean says:

    Ahhhh, neon green smoothie! It actually sounds pretty good though.

  2. Megan says:

    Can you taste the vanilla from the Perfect Fit protein powder?

  3. LOVE spinach smoothies! My fav is one that was inspired by a Carrots N Cake smoothie that she calls a gingerbread smoothie. I use fresh spinach, frozen banana, raw almond butter, almond milk, vanilla whey protein, cinnamon, nutmeg and Healthforce Nutritionals Maca Force Vanilla Spice (which tastes like ginger). Such a delicious breakfast!

  4. Monika says:

    mm looks good! I was starting to have smoothies every day with my Magic Bullet but we just got a juicer and Now Im obsessed with green juice!

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