Hey America, it’s your birthday! I’m really happy for you and I hope your friends throw you a big pool party with trendy swan floats and copious amounts of rosé so you can forget the… [Continue Reading]
JUNE 2017 TS&TS RUNNING PLAYLIST
Do you want the good news or the bad news first? What’s that? I can’t hear you. Oh well, we’ll go with the good news… It’s that time of year where the sun rises early,… [Continue Reading]
My Go-To Pregnancy Workouts
Life these days already looks a lot different. The early morning, sunrise runs have been relegated to short jaunts around my neighborhood, long run Saturdays have become CycleBar spins, and I have a new-found appreciate… [Continue Reading]
May 2017 TS&TS Running Playlist
The sun is officially taunting me and I couldn’t help but to break from my normal morning workout routine and take the bump for a post-work run last week. I made my way through a loop that… [Continue Reading]
APRIL 2017 TS&TS RUNNING PLAYLIST
For those not in California during the month of April, I apologize for your loss because it’s pretty freaking spectacular here. The temperatures are a divine 70, the hills are still green, and even a… [Continue Reading]
That Time I Did A Podcast: The Ali On The Run Show
A long, long time ago, in a land far, far away, people of the internet read this thing called “blogs.” It was an exciting time, as people from all over the world over-shared and made… [Continue Reading]
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