As I roll into week 24 of growing a tiny human, I feel myself swinging between emotional extremes. On one hand, I still have 16 weeks left. That’s around four months, or 112 days, or… [Continue Reading]
Treadmill Workout #2: 45 Minute Gradual Climb
Spring has officially sprung and I’m ready to take my apprehensive self off of the treadmill and back outside. But until it stops raining and the sun starts shining at 6 a.m., I’m forgoing my headlamp for… [Continue Reading]
MARCH 2017 TS&TS RUNNING PLAYLIST
I’d like to believe that there’s such thing as luck, but let’s be honest, our parents were right. Luck is when preparation meets opportunity. But for one month a year, I’d like to think that… [Continue Reading]
Treadmill Workout #1: 30 Minute Incline
My fear of running in the pitch-black, freezing, and eerie early mornings only got worse when I got pregnant. I’m in my 30s and still afraid?! Whatever. I’m embracing it. Needless to say, I retreated indoors… [Continue Reading]
February 2017 TS&TS Running Playlist
It’s February and the country is in a really unsettling place right now. So let’s take a moment to chat about all things lovey that can still bring the simple smiles. Things I Love: Avocados. Cholula…. [Continue Reading]
Utah Valley Marathon Giveaway and Discount Code
UPDATE: The contest is now closed but you can still use the promo code “pw15” for 15% off your registration fee FOR ANY 2017 RACE DISTANCE! To those of you who are able to run a… [Continue Reading]
