Recently, I was asked how to handle…err… gastrointestinal “issues” while running. Don’t be shy – it’s a given that all runners, especially distance runners, will have their bout with stomach issues. It’s a bit embarrassing,… [Continue Reading]
“Anyone can run on a nice day.”
I hope that my musings can provide a bit of humor, a dose of reality, and maybe even some inspiration. Thanks for stopping by.