I wish I had a running “Wedding Wednesday” theme or something like that, but alas, I don’t. Instead, I’ll just blast you with my wedding nonsense as the big day is just around the corner…. [Continue Reading]
Running Hair
I have a very serious topic to discuss. This topic is crucial to race day performance and must be strongly evaluated along with training, fueling and recovery. Yes, you know what I’m talking about: running… [Continue Reading]
