Yesterday, I received an email from a reader (shout out to Tim in Sacramento) asking about fueling options: Curious how you choose to hydrate for marathons, halfs and training runs… I’ve been noticing a lot… [Continue Reading]
Yesterday, I received an email from a reader (shout out to Tim in Sacramento) asking about fueling options: Curious how you choose to hydrate for marathons, halfs and training runs… I’ve been noticing a lot… [Continue Reading]
“Anyone can run on a nice day.”
I hope that my musings can provide a bit of humor, a dose of reality, and maybe even some inspiration. Thanks for stopping by.