Week 28 was what one would call mediocre. To be honest, it was actually quite frustrating as I could tell my body was getting tired, slower and it’s desperately craving a vacation. But of course,… [Continue Reading]
Ironman Arizona: Week 27
Greetings from my dining room table! I usually blog during my BART (Bay Area Rapid Transit) commute (hence the typos), but today a three-alarm fire completely shutdown all East Bay access to San Francisco. Battling… [Continue Reading]
Ironman Arizona: Week 26
I remember being younger and getting “upset” at my mom because she didn’t remember all the things I had going on in my life. “Moooooooom, ugh, I have practice tonight.” “Moooooooom, I told you 20… [Continue Reading]
Ironman Arizona: Week 25
Ahhhh…three day weekends. I’m going to go ahead and state the obvious here, but I’m pretty sure the world would be a much better place if three day weekends were mandatory. We made the holiday… [Continue Reading]
Ironman Arizona: Week 23
Note to self: when trying to explain/convince why massage therapy is essential to training and worth the monthly expense, do not call it a “massage.” To the non-athlete, muttering such words conjures the image of… [Continue Reading]
Ironman Arizona: Week 22
Week 22 was a week of babying. Babying my hips, my quads, my psoads, and pretty much everything to ensure that I don’t completely destroy myself. Rolling, sticking, stretching, and icing, over and over again…. [Continue Reading]
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