When making a training plan, one of the questions you have to ask yourself is the dreaded Saturday versus Sunday long run decision. Now don’t get me wrong, your plan is always flexible, we have… [Continue Reading]
When making a training plan, one of the questions you have to ask yourself is the dreaded Saturday versus Sunday long run decision. Now don’t get me wrong, your plan is always flexible, we have… [Continue Reading]
“Anyone can run on a nice day.”
I hope that my musings can provide a bit of humor, a dose of reality, and maybe even some inspiration. Thanks for stopping by.