Remember that nagging hip pain that I thought would go away in time for the Nike Women’s half marathon on Sunday? Well, after a couple ART treatments and a bit of rehab, I now know… [Continue Reading]
Nike Women’s Marathon Giveaway
Yesterday, the lucky winners of two of the largest and best races out there were announced. Those of you who scored a spot – congrats! Those who didn’t – don’t cry – I have great… [Continue Reading]
Potential
There are some people that are natural born athletes. Those that start running and within a matter of weeks or months, their bodies morph into the ultimate speed machine and we gawk at their feats… [Continue Reading]
3 Tips to Stay Healthy in the New Year
Well folks, the new year is officially underway and I hope your 2011 goals (I prefer goals over resolutions) aren’t yet wavering. To help usher in the season of positive change and in partnership with… [Continue Reading]
