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Twenty-Six & Then Some

Confessions of a Digital Dudette on The Run

Uncategorized

How To Fuel For a Triathlon (aka My IMCDA Nutrition Plan)

June 12, 2013

One of the most difficult things I’ve had to learn, and am still learning about, is how to fuel properly while training/racing. More specifically, learning what to eat, when to eat, and why I need… [Continue Reading]

by PageWilliams 
14 Comments
Uncategorized

Las Vegas Half Marathon Training Schedule

October 18, 2011

With the success of my easy seven miles on Sunday and four miles today at a slightly faster pace, I want to make sure that I have a plan going into the Las Vegas half…. [Continue Reading]

by PageWilliams 
11 Comments
Uncategorized

Two Cities Marathon Training Plan

August 3, 2011

In the midst of all of the July hoopla, I secretly started something else: TWO CITIES MARATHON TRAINING and I wanted to share my training plan with all of you. Over my past marathons I’ve… [Continue Reading]

by PageWilliams 
19 Comments
Uncategorized

The SF Half Marathon Training Plan

May 25, 2011

Good news! After a solid chunk of rest, ice, foam roll, ice and foam roll some more, my hip is starting to make a come back! I have since taken it out of two, five… [Continue Reading]

by PageWilliams 
14 Comments

Welcome!

Hi, I’m Page. Sit down. Stay awhile. Or go outside instead. Read More

Discover Something New

SWEAT

  • July2017RunningPlaylist_TwentySixAndThenSome

    JULY 2017 TS&TS RUNNING PLAYLIST

    July 1, 2017
  • 060117_JuneRunningPlaylist_TwentySixandThenSome

    JUNE 2017 TS&TS RUNNING PLAYLIST

    June 1, 2017
  • GoToPregnancyWorkouts_TwentySixandThenSome

    My Go-To Pregnancy Workouts

    May 14, 2017


Like My Dad Always Says

“Anyone can run on a nice day.”

I hope that my musings can provide a bit of humor, a dose of reality, and maybe even some inspiration. Thanks for stopping by.

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