With the realization that my body is going to need the full six weeks to recover, I put the kibosh on any further traditional form of exercising until next week… I say “traditional” because in… [Continue Reading]
The Boston Marathon & A New PR
The Boston Marathon is 26.2 miles that truly tested my determination, pain threshold, and threw so many curve balls my direction that I had to remind myself, “It’s now what happens to you, but how… [Continue Reading]
A 5K PR & A Too Small Singlet
I’ll keep today sweet and simple. Thanks to all of your encouragement and support, the Dublin Shamrock 5K was a success in more ways than one: a new PR and a 2011 goal is… [Continue Reading]