We interrupt my race day tip series for some frustrating/depressing/altogether frightening news. Yesterday, I did a 40-minute trainer ride and then made my way out for an easy, IM pace 30 minute run. It was… [Continue Reading]
We interrupt my race day tip series for some frustrating/depressing/altogether frightening news. Yesterday, I did a 40-minute trainer ride and then made my way out for an easy, IM pace 30 minute run. It was… [Continue Reading]
“Anyone can run on a nice day.”
I hope that my musings can provide a bit of humor, a dose of reality, and maybe even some inspiration. Thanks for stopping by.