Week two of CIM training made my heart smile. Monday was my birthday where proceeded to invite three new friends who had never met each other to dinner. Nothing quite like, “Hi. I’m new. I… [Continue Reading]
California International Marathon (CIM): Week 1
Let’s get the bad news out of the way first. During the move from California to Oregon, I was provided movers to take care of packing, moving and unloading my stuff. Not only was this… [Continue Reading]
The CIM Approach & A New Running Coach
Fresh off of my Ironman recovery rant, I went into the next stage of the new adventure: moving from temporary housing to my new apartment, my next training cycle and working with a new running… [Continue Reading]
Balancing It All
Thanks for all of your great questions on my earlier post, but one came up that warranted a post of its own as I receive it quite frequently. Mary asked, “How do you fit in/balance… [Continue Reading]
30 Ways You Know You’re In Peak Training
Training comes in multiples phases, but there’s one thing that’s for sure: peak training is a beast worth noting. The key identifiers of which are easy to spot and are sure to make any outsider… [Continue Reading]
The Triple Brick
Saturday was the big one. The training day that my mind decided would be the “make it or break it” workout. THE TRIPLE BRICK! A two hour ride, 50 minute run, two hour ride, 40… [Continue Reading]
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