Everything is getting real. My bike has been shipped. I’m 99 percent packed. My pre-race pump-up playlist is complete. I swam for the last time at Shadow Cliffs this morning. I’ve practiced flat tire repairs…. [Continue Reading]
How To Fuel For a Triathlon (aka My IMCDA Nutrition Plan)
One of the most difficult things I’ve had to learn, and am still learning about, is how to fuel properly while training/racing. More specifically, learning what to eat, when to eat, and why I need… [Continue Reading]
Your Triathlon Questions Answered!
First, thank you for all of your sweet comments to my last post on balance, or the lack thereof. And a double thank you for all of your triathlon questions! I’ll do my best to… [Continue Reading]
Two Weeks & Triathlon Questions
Two weeks. Two anxious, nerve-racking weeks from this moment, I will have hopefully crossed the finish line to this unbelievable journey that has been my quest to become an Ironman. AHHHHHHHH! I can hardly believe… [Continue Reading]
Ironman Coeur d’ Alene: Week 17 & 18
The past two weeks have been nothing but packed and exciting! I got my five seconds of fame when I was quoted in the WSJ for an article on cycling (it’s one line, but I’ll… [Continue Reading]
Race Recap: Folsom International Triathlon
After I got injured, I knew I was going to train again and achieve my Ironman dream. However, signing up for another Ironman, let alone one that was sold out and I had to buy… [Continue Reading]
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