Well would you look at that, today marks day one of a gradual three week TAPER! We have reached taper…uninjured (knock on wood). The past two weeks haven’t been as long in duration as originally… [Continue Reading]
Ironman Coeur d’ Alene: Week 17 & 18
The past two weeks have been nothing but packed and exciting! I got my five seconds of fame when I was quoted in the WSJ for an article on cycling (it’s one line, but I’ll… [Continue Reading]
IRONMAN COEUR D’ALENE: WEEK 13 &14
We are 60 days out folks — 60 DAYS!!! Aside from me being totally baffled that race day is so close and it’s consuming all of my free mental space, it’s also starting to consume… [Continue Reading]
IRONMAN COEUR D’ALENE: WEEK 12
Week 12 was what I call “flexible” with some great wins along the way. Flexible in the sense that I didn’t get in a traditional long ride, but winning because of a run that reminded… [Continue Reading]
IRONMAN COEUR D’ALENE: WEEK 11
This week was ripe with lingering injury pain, mini bouts of strength, yoga and massage, quality time with the treadmill, challenging hills and a day when you are reminded just how much you love being… [Continue Reading]
IRONMAN COEUR D’ALENE: WEEK 10
For those who are still battling frigid temps and are stuck on the indoor trainer, I apologize for what you are about to read… It’s March in NorCal and it’s FRIGGIN’ GORGEOUS! The sun was… [Continue Reading]
- 1
- 2
- 3
- …
- 9
- Next Page »
