One of the most difficult things I’ve had to learn, and am still learning about, is how to fuel properly while training/racing. More specifically, learning what to eat, when to eat, and why I need… [Continue Reading]
One of the most difficult things I’ve had to learn, and am still learning about, is how to fuel properly while training/racing. More specifically, learning what to eat, when to eat, and why I need… [Continue Reading]
“Anyone can run on a nice day.”
I hope that my musings can provide a bit of humor, a dose of reality, and maybe even some inspiration. Thanks for stopping by.