Life these days already looks a lot different. The early morning, sunrise runs have been relegated to short jaunts around my neighborhood, long run Saturdays have become CycleBar spins, and I have a new-found appreciate… [Continue Reading]
Treadmill Workout #2: 45 Minute Gradual Climb
Spring has officially sprung and I’m ready to take my apprehensive self off of the treadmill and back outside. But until it stops raining and the sun starts shining at 6 a.m., I’m forgoing my headlamp for… [Continue Reading]
Treadmill Workout #1: 30 Minute Incline
My fear of running in the pitch-black, freezing, and eerie early mornings only got worse when I got pregnant. I’m in my 30s and still afraid?! Whatever. I’m embracing it. Needless to say, I retreated indoors… [Continue Reading]
